What’s in, what’s out when it comes to sleep trends for 2019? For the new year, here’s a fun, completely unscientific list of 15 sleep-related trends:
Out | In |
1. Bragging about how little sleep you need | Bragging about how much sleep you get |
2. Old mattresses | New mattresses |
3. Comforters | Weighted, anti-anxiety, gravity blankets |
4. PJs as sleepwear | PJs as streetwear |
5. Goodnight Moon | Goodnight (fill in your favorite city) |
6. Sleep masks | Room darkening shades |
7. Twin beds for kids | Full beds for kids |
8. Mystery foam | CertiPUR-US® certified foam |
9. Slippers | Slipper socks |
10. Sleep sacks for post-swaddle toddlers | Zipadee-zips for post-swaddle toddlers |
11. Dogs on your sofa | Dog beds |
12. Snoring | Sleep apnea treatment |
13. Wearable sleep trackers | Nightstand sleep trackers |
14. Sound machines to aid sleep | Mind games to aid sleep |
15. Discarding mattresses in landfills | Recycling mattresses |