What’s in, what’s out when it comes to sleep trends for 2019? For the new year, here’s a fun, completely unscientific list of 15 sleep-related trends:

Out  In
1. Bragging about how little sleep you need Bragging about how much sleep you get
2. Old mattresses New mattresses
3. Comforters Weighted, anti-anxiety, gravity blankets
4. PJs as sleepwear PJs as streetwear
5. Goodnight Moon Goodnight (fill in your favorite city)
6. Sleep masks Room darkening shades
7. Twin beds for kids Full beds for kids
8. Mystery foam CertiPUR-US® certified foam
9. Slippers Slipper socks
10. Sleep sacks for post-swaddle toddlers Zipadee-zips for post-swaddle toddlers
11. Dogs on your sofa Dog beds
12. Snoring  Sleep apnea treatment
13. Wearable sleep trackers Nightstand sleep trackers
14. Sound machines to aid sleep Mind games to aid sleep
15. Discarding mattresses in landfills Recycling mattresses
By |2019-11-08T13:15:39-05:00January 1, 2019|