What’s in, what’s out when it comes to sleep trends for 2019? For the new year, here’s a fun, completely unscientific list of 15 sleep-related trends:
| Out | In |
| 1. Bragging about how little sleep you need | Bragging about how much sleep you get |
| 2. Old mattresses | New mattresses |
| 3. Comforters | Weighted, anti-anxiety, gravity blankets |
| 4. PJs as sleepwear | PJs as streetwear |
| 5. Goodnight Moon | Goodnight (fill in your favorite city) |
| 6. Sleep masks | Room darkening shades |
| 7. Twin beds for kids | Full beds for kids |
| 8. Mystery foam | CertiPUR-US® certified foam |
| 9. Slippers | Slipper socks |
| 10. Sleep sacks for post-swaddle toddlers | Zipadee-zips for post-swaddle toddlers |
| 11. Dogs on your sofa | Dog beds |
| 12. Snoring | Sleep apnea treatment |
| 13. Wearable sleep trackers | Nightstand sleep trackers |
| 14. Sound machines to aid sleep | Mind games to aid sleep |
| 15. Discarding mattresses in landfills | Recycling mattresses |
