Home Sweet Foam Blog™

/Home Sweet Foam Blog™
Home Sweet Foam Blog™2017-05-20T15:55:39-04:00

7 Eye-Opening Stats for Better Sleep Month 2019

May was established as Better Sleep Month in 1985. In the decades since, study after study has confirmed the importance good sleep plays in good health and feeling good each day. When you think of self-care, getting enough quality sleep is just as important—if not more important—than good nutrition [...]

Put Your Feet Up

The trend and health benefits of stand-up desks aside, putting your feet up is good for you. After a long day, have you ever been so tired that your inner voice said, “I’ve just got to put my feet up!”? That’s your body being wise. This point was driven [...]

By |April 11, 2019|Tags: , , , |