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Home Sweet Foam Blog®

  • Sleep Games for Insomnia

    Sleep Games for Insomnia

    During my decade working with the Better Sleep Council years ago, our spokesperson was Dianne Hales, a prolific writer and author of the wonderful sleep book “How to Sleep Like a Baby.”…

  • My Life on a Sofa

    My Life on a Sofa

    Family photo albums tell many stories—what clothes you wore in various decades, the hairstyle mistakes that now make you cringe—but often it’s the furniture that reminds us of the where and when.…

  • Can Stress Make You Sleep Less?

    Can Stress Make You Sleep Less?

    It’s Better Sleep Month. This is a good time to focus on what’s standing in the way of getting your best rest. In our fast-paced, 24/7 world, with smartphones notifying us of every text…

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