certified foam

/Tag:certified foam

What is Certified Foam?

Before the establishment of the CertiPUR-US® foam certification program, consumers looking for the comfort of knowing what’s inside the foam in their mattress and upholstered furniture--or rather, what isn’t--had no compass to guide them in the shopping process. CertiPUR-US has demystified a critical aspect of shopping for mattresses, mattress toppers, pillows and upholstered furniture, which typically contain conventional or viscoelastic (memory) flexible polyurethane foam for cushioning. CertiPUR-US-certified foams meet standards for content, emissions and durability, and are analyzed by independent, accredited laboratories. The CertiPUR-US foam certification program, administered by a nonprofit organization, was established in 2008 to combat substandard foams imported from other countries. In some cases, these substandard foams contained substances that had been banned in the U.S. or were listed by chemical watch groups as potentially being harmful. A group of foam manufacturers, in conjunction with environmentalists, academics, industry and consumer groups, and chemists developed a testing, analysis, and certification program specifically for these uses of flexible polyurethane foam. Now considered the industry’s most rigorous certification program for foam used in bedding and upholstered furniture, certified foams are: Made without ozone depleters Made without PBDEs, TDCPP or TCEP (“Tris”) flame retardants Made without mercury, lead, and other [...]

2017-08-16T08:48:05+00:00 August 16th, 2017|

Choosing Baby’s Next Bed

Some kids start climbing out of their cribs early, but my daughters were pretty content to wait until age 3. That’s when we made the transition from crib to twin. My oldest daughter was so reluctant, we put her first big-girl mattress on the floor for a few weeks to smooth the way. Why do we automatically go from cribs to twin-size mattresses? A twin mattress measures 38” x 75” (a twin XL, often used in college dorms or for taller teens is 38” x 80”). A full (sometimes referred to as a double) measures 53” x 75”. Here’s a perhaps heretical idea I came to later in life: If the size of the room permits, I vote for getting kids a full size mattress. “You’re kidding?” I hear parents say when I suggest this, but think about it. Who’s lying in that bed? Think about how often a parent snuggles next to a child to read a bedtime story in a twin bed. It can be a tight squeeze, right? What about those watchful nights when kids have an ear infection or chicken pox or need comfort after a nightmare? Sometimes kids just want to cozy up with [...]

2017-06-06T10:37:52+00:00 May 24th, 2017|

Sleep Games for Insomnia

During my decade working with the Better Sleep Council years ago, our spokesperson was Dianne Hales, a prolific writer and author of the wonderful sleep book “How to Sleep Like a Baby.” There’s an entire chapter in the book devoted to cognitive-focusing exercises (aka mind games) that, in essence, bore you to sleep by using the left and right spheres of your brain simultaneously. It works! Counting sheep is the most famous example—your left sphere is occupied counting and the right sphere is busy visualizing sheep. Serta’s long-time advertising campaign is based on sheep for this reason. The idea is that Serta’s mattresses are so comfortable and sleep-inducing you won’t need to count sheep to fall asleep. Here are three sleep mind games that work for me: Think of famous people (your choice: celebrities, athletes, artists, musicians) whose first and last names begin with the same initial and go through the alphabet, letter by letter. For instance, Alan Alda, Benjamin Bratt, Charlie Chaplin, Danny DeVito, Emilio Estevez, Farrah Fawcett, Greta Garbo... you get the drill. I never get too far past Marilyn Monroe before falling asleep. Don’t want to do double initials? Go through the alphabet sequentially naming athletic teams, [...]

2017-06-06T10:39:23+00:00 May 17th, 2017|

My Life on a Sofa

Family photo albums tell many stories—what clothes you wore in various decades, the hairstyle mistakes that now make you cringe—but often it’s the furniture that reminds us of the where and when. Going through old pictures recently with my adult daughter, I was struck not only by the wonderful family faces, but also by the backdrop, in particular our sofas over the years. Those sofas bore witness to many changes as my children grew and treasured pets came in and out of our lives. Sofas might be the most loved and abused pieces of furniture in our homes: spilled on by babies, toddlers and careless adults; clawed by cats and gnawed by dogs; flopped on casually by rowdy teenagers. Our couches see our kids through countless sick days and cradle us through life’s highs and lows. The only photo I can find of me pregnant with my first child is on a stylish linen sofa (purchased with the help of an interior designer family friend) in our first house. Not so stylish is the wild floral thing my three girls are sitting on while mugging for the camera. How did I ever think that sofa was beautiful? Maybe I never [...]

2017-06-06T10:40:36+00:00 May 10th, 2017|

Can Stress Make You Sleep Less?

It’s Better Sleep Month. This is a good time to focus on what’s standing in the way of getting your best rest. In our fast-paced, 24/7 world, with smartphones notifying us of every text and email, it isn’t easy to turn off the noise—literally and figuratively—and get to sleep. And, the cruel joke is that the less you sleep, the less likely you are to be able to cope with the problems creating stress in the first place. Talk about a vicious cycle. Now is a good time to re-evaluate and try some strategies to reduce stress and get the sleep you need. Here are a few tips to break the cycle: Don’t bring work into your bedroom. Make the place where you sleep a safe haven from the day’s angst. Turn off your phone. OK, maybe that’s impractical if you need to be available for a family emergency, but most phones can be set to ring only for designated callers. Get into a bedtime routine. Whether it’s a book, a warm shower, hot cocoa or gentle stretches, try to do the same things in the same order each night as a way to train your body to wind down. Take a [...]

2017-06-06T10:41:14+00:00 May 1st, 2017|